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  • #1

    Day 1 of induction

    Hey people,
    My name is Candice and this is day 1 for me of the INDUCTION phase. I'm doing ATKINS in hopes of having a success story like all the ppl i see here have. =) I have 30 lbs i'm longing to get rid of....wish me luck.

    ohhh question: I'm not a big "egg" fan is there anything else i can have for breakfast besides eggs every morning like im seeing in all of the menus?
    please help
    thanks
    Nothing is particularly hard if you divide it into small jobs.

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  • #2
    Re: Day 1 of induction

    Just eat leftovers. Today I had leftover pork chop and some sauteed mushrooms! Welcome!

    Is there any egg you like? Boiled maybe? They are awfully nutritious....

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    • #3
      Re: Day 1 of induction

      Welcome Candice!
      Try cold cuts (turkey, cheese, etc.) with mayo and cucumber or something like that.
      240/231/198
      6'1"
      01/09/10
      Goal 1: 229
      Goal 2: 219
      Goal 3: 209
      Goal 4: 198
      Goal 5: Maintain @195-198

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      • #4
        Re: Day 1 of induction

        great idea guys, thanks so much! i'll definitely try that =)
        Nothing is particularly hard if you divide it into small jobs.

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        • #5
          Re: Day 1 of induction

          ohh and for your questions if i like any kind of egg, momtomany1, i do like boiled eggs i could try mixing that with ham or something...thanks =)
          Nothing is particularly hard if you divide it into small jobs.

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