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  • Hello from Miami

    Hello everyone:
    I'm a RN from Miami, Florida originally from Havana Cuba. This is my second time on Atkins and the first time I lost 40 pounds in one year. I have been trying to loose weight for a long time now and tried almost every diet and diet pill out there. Well, since I love eating meat and eggs Atkins is the only diet that I can eat as much meat as I want without feeling guilty. I do miss eating icecream, cakes and all "the good stuff" that makes us fat, but this is my 15th day of the induction phase and have not cheated even once .
    I got married two years ago and have a cute boy (1year old) and now I'm 40 lbs heavier than I was when I got married. So here I'm again, trying to go down to at least 140 lbs... So far I have lost 9 lbs but there are days when I feel like quiting. That's why I'm here

    Carmen Zilia
    Carmen Zilia

  • #2
    Re: Hello from Miami

    hey ..Welcome to the board!
    T~




    RESTART JULY 16TH, 2009

    GOALS~
    1st goal- 220
    2nd goal-210
    3rd goal=wonderland
    4th goal-190
    BIG GOAL - 180

    Comment


    • #3
      Re: Hello from Miami

      Hi there,

      Welcome to the board. I am comparatively new. I really know what you meant by "after loosing 40lb in a year you let it go"
      I had few loosing ends from the time I have joined. I think being humans we tend to have loose ends. The only thing is we got to jump back as soon as possible. When my bad habbits creeps I never let it be there more than two days. I think that was the secret with me. I think if you try that you can stay bit longer.
      Nice to meet you.

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      • #4
        Re: Hello from Miami

        Welcome to the boards! It's great that you have come here to avoid quitting! That is a sign of success! Congratulations on a cheat free induction. It can be soo hard especially the first few days. Those ice cream cravings are killer! Right now I'm moving out of the brownie craving into the birthday cake craving.. ugh but I'm making it through and you can too. It's all about being in a good mindset.. keep up the great work!




        Created by MyFitnessPal.com - Free [url=http://www.myfitnesspal.com]Calorie

        *6/29/08*
        -Under arms, around chest 38 inches
        -Fullest part of chest 41 1/2 inches
        -Ribcage 35 inches
        -Waist 34 1/2 inches
        -Hips 44 inches
        -Upper arm left 14 inches
        -Upper arm right 13 1/2 inches
        -Thigh left 25 inches
        -Thigh right 25 inches
        -Weight 175.2

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        • #5
          Re: Hello from Miami

          Carmen-
          Congrats on your success!
          Why do you feel like quitting?
          240/231/198
          6'1"
          01/09/10
          Goal 1: 229
          Goal 2: 219
          Goal 3: 209
          Goal 4: 198
          Goal 5: Maintain @195-198

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