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    Hello everyone! I'm new to this forum and I would like to meet people because I need encouragement for my diet. This is my second time with Atkins. The first time I lost a lot of weight with it but I went back to my bad eating habits and gained the weight back. This time I'm determined to stick with the plan and start feeling good again!
    KEEP ON MOVING FORWARD!!



    230/207/150







  • #2
    Re: new here

    Welcome..youre gonna have lots of support here!!!
    T~




    RESTART JULY 16TH, 2009

    GOALS~
    1st goal- 220
    2nd goal-210
    3rd goal=wonderland
    4th goal-190
    BIG GOAL - 180

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    • #3
      Re: new here

      Hello lulu,

      My name is Gigi and you and are almost alike. I am 5'2 and I am at my heaviest 210lbs I would like to weigh 125 or 130. I havent started yet cause I ordered the DANDR (2002) and I have not received it yet. I had a baby 10 months ago and I gained alot of weight. This forum will help you alot I come here everyday and look at all the before and after pics and it motivates me alot. I have lost 9 pounds on my own just by cutting down on beer and bread, but like I said Im waiting on the book so that I can do it right. Well you haave a friend here write me when you like.
      sigpicGIGI
      Starting Induction 09/18/08
      HW217/SW210/CW195/GW140


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      • #4
        Re: new here

        Thanks Trisha and Gigi! Hope to hear from you for support!
        KEEP ON MOVING FORWARD!!



        230/207/150






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        • #5
          Re: new here

          Welcome lulu! You will find support & a wealth of knowledge here at ADBB. Don't be afraid to ask questions & post often. Join a challenge or two & start a journal. If you haven't read Dr. Atkins' New Diet Revolution (2002 version)~~crucial for your success. Another key to success is planning your meals & snacks.

          Good luck on your journey!
          "You always had it. You always had the power."~~ Glinda the Good Witch

          Glenda
          F/5'10/47
          261/xxx/???
          "Happiness is a habit~cultivate it." Elbert Hubbard
          "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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          • #6
            Re: new here

            Thank you ozlover! How do I join a challenge and how do I start my journal. Sorry, new to this froum. I love this forum!!
            KEEP ON MOVING FORWARD!!



            230/207/150






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