I start on Monday

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  • noodlezmom
    ADBB Amateur
    • Sep 05, 2008
    • 1
    #1

    I start on Monday

    Hello all,
    My name is Dawn, I have done Atkins in the past and was successful til I leveled off, then I eat normally, then try again. This time I went about 6months off of atkins, didn't gain or lose, now I can't wait to start again. I'm looking to drop about 25lbs, which should be easy the first two weeks I usually lose about 15-20lbs..then it gets hard...i start craving bread and pasta...oh boy..wish me luck...thanx dawn
    Tags: monday, start
    • liv
      Moderator
      • Nov 21, 2007
      • 11013
      #2
      Re: I start on Monday

      Good luck Dawn
      Make sure to do a clean induction focussing on foods not just weight. If you can do that it makes it easier to beat those cravings.
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

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        • shellynn
          ADBB Amateur
          • Aug 19, 2004
          • 17
          #3
          Re: I start on Monday

          good luck ill will try to be right there with you. kinda in the same situation will be starting monday.
          LOOKING FOR A BUDDY ; WHO CAN HELP WITH PLANNING (Simple and Easy) MEALS

          SrtDt = 8.24.09 / Weight: 197 / Chest: / Waist:
          Date =
          Current Mini Goal:180

          -Shellynn

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