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  • #1

    I start on Monday

    Hello all,
    My name is Dawn, I have done Atkins in the past and was successful til I leveled off, then I eat normally, then try again. This time I went about 6months off of atkins, didn't gain or lose, now I can't wait to start again. I'm looking to drop about 25lbs, which should be easy the first two weeks I usually lose about 15-20lbs..then it gets hard...i start craving bread and pasta...oh boy..wish me luck...thanx dawn
    Tags: monday, start
  • #2
    Re: I start on Monday

    Good luck Dawn
    Make sure to do a clean induction focussing on foods not just weight. If you can do that it makes it easier to beat those cravings.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: I start on Monday

      good luck ill will try to be right there with you. kinda in the same situation will be starting monday.
      LOOKING FOR A BUDDY ; WHO CAN HELP WITH PLANNING (Simple and Easy) MEALS

      SrtDt = 8.24.09 / Weight: 197 / Chest: / Waist:
      Date =
      Current Mini Goal:180

      -Shellynn

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