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  • #1

    Hello!

    Hi - my name is Miriam.

    I'm in my mid-forities and have about 170 pounds to lose. I'm starting to have various weight related problems - and after a life-time of losing weight, then gaining more than I lost, I really need find a way to be healthy and get this weight off permanently.

    I've never done Atkins before, and I am very excited about the possibility of it being a solution for me.
    5'3"
    started 9/7/08
    Tags: hello!
  • #2
    Re: Hello!

    Welcome Miriam.
    Wish you all kinds of good progress with Atkins. It will work if you work it. You have the book? (2002 New Diet Revolution)
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: Hello!

      Originally posted by 7Miriam View Post
      I really need find a way to be healthy and get this weight off permanently.
      You found it!!! Welcome and good luck
      Lori

      5' 10"
      245/201/170

      Started Atkins 7/7/08
      Restarted Atkins 06/06/09




      sigpic

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      • #4
        Re: Hello!

        Thanks!

        I have the 2002 book.
        5'3"
        started 9/7/08

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