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  • Here we go....

    6ft 6" weighing in at 300lb's and aged 44...... have finally decided to get a grip.... started the induction last monday........so far so good!!!!
    To try and fail isn't a failure.....not to try is a failure....

  • #2
    Re: Here we go....

    Hello, Sad Mackem

    Welcome to ADBB!

    Kudos to you for sticking out Induction since Monday! Those first days are the hardest, and you have that behind you now. Keep up the great work!

    I'd like to provide this link to a "sticky" I've prepared for those who are new to this board. If you haven't seen it yet, click here and give it a look. http://www.atkinsdietbulletinboard.c...-new-read.html

    Don't hesitate to ask questions! Good luck.


    Watch us participate in the Veggie Challenge!

    7th Semi Annual Veggie Challenge


    Mitzi



    ~One day at a time. Realistically. Gradually. Consciously. FINALLY!




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    • #3
      Re: Here we go....

      Welcome Mackem, wishing you great success.
      1st Goal ~ 199 Onderland -Met 3/29/10
      2nd Goal ~ 174 No longer obese
      3rd Goal ~ 150 In the home stretch
      Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
      (Next pic at 187)






      Current Mini Goals:
      1) 35 pounds lost
      2) 40 pounds lost to move to Rung 5
      3) 45 pounds lost to update 15 pound loss picture series

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      • #4
        Re: Here we go....

        Welcome... 3 pcs of advice from me

        1. come here often
        2. read everything
        3. ask questions

        you will find amazing support and encouragement, it really helps...

        YOU CAN DO IT !



        Sugarsack
        F / 44 5'8"
        Portland, Oregon
        Started June 15, 2008
        300/275/175

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