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I joined the site today, and have been trying to soak in all the info. in the posts here. I am getting the book & starting induction tomorrow. I was recently diagnosed with hypertension & diabetes. It's time to make some serious lifestyle changes. And I am so happy to have found this place!! A wealth of info. here and looks like a great bunch of folks too.
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God Bless,
Julie
F/50/5'1"
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Re: Hi Folks
Hi, Julie, and welcome! A big pat on the back for taking charge of your health ... you're in the right place
Check in often and join in the challenges, if you can ... it really helps you stay on track.
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Re: Hi Folks
Thanks for the welcome! And the encouragement!!!God Bless,
Julie
F/50/5'1"
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Re: Hi Folks
Welcome to ADBB Julie! You will find a wealth of knowledge here & wonderful supportive people. Good luck on your journey!
Kudos to you for getting the book!!"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: Hi Folks
Welcome Julie! This is a great for source of support for most of us. Be excited! You're going to see lots of good changes for yourself once you get started.
Gigi
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