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  • my Time2Shine

    Hi all. I've been lurking here for a while now. I decided to join the board in order to post questions every now and again when other search methods don't pay off.

    I don't like to give out personal information on name/location, but can give some info.

    Call me Shine.
    Female, 45, 5'4", married

    Start weight: 185
    Current weight: 173
    Goal weight: 140-145

    Started 8/15/08
    Currently at 3rd rung of OWL and doing fine.

    I really don't know my goal weight because it's been so long that I haven't been at a goal weight (haha). As a young adult, I was smokin' hot yet weighed about 15-20 lbs. more than any of my friends. I carry my weight well and no one could ever guess my true weight. As a kid I was into gymnastics and had large leg muscles and rock hard abs, so weighing more made sense. 140 on a 5'4" woman may sound like a lot, but less than that and I might look sick. 120 was my lowest post-puberty weight and I was 36-24-36 (those smokin' hot days). I was 16-20 years old then. Not the same as being a woman. I really think 120 would make me look sick. But I won't say never if I find that 140 isn't good enough.

    I'm not big on exercise, but like to do activities. Not a gym person, but give me a bike or ask me to take a walk and I'm there. I'm just as happy to sit and read a book or go online. And I'm more of a partner than a loner.

    That's me. If I left something out, I hope there's an edit button here (yes, the board does and I'm utilizing it now)

    I should add that this is my second time on Atkins. The first time I didn't follow it correctly or it was done differently than it is now. I'm pretending that I've never done this before and forgetting anything I used to know. Blank pages in my head. I lost some weight that last time, but never got all the way to the end and want to go all the way this time. I'll check out the forum for repeaters.

    I will be leaving for the weekend and doing my best to keep on track while on the road and all that stuff. I'll check in Sunday or Monday when I return.

    Happy to be here,
    -T2S
    Last edited by Time2Shine; September 20, 2008, 12:07 AM.


  • #2
    Re: my Time2Shine

    welcome shine - i too have always carried my weight well.. and have always looked like i weighed less than i actually did.. everyone was always (even now) shocked when i would tell them what i acutally weigh.. even when i got to 300 no one would ever guess that i weighed that much.. however i did.. and its coming off thanks to atkins and this board...

    i have 3 pcs of advice for you...

    1. come here often ( its like a support group but on your time schedule)
    2. read everything ( on the board and in the book)
    3. ask questions ( you will get answers within minutes of posting)

    AND you will find amazing support and encouragement.. YOU CAN DO IT...



    Sugarsack
    F / 44 5'8"
    Portland, Oregon
    Started June 15, 2008
    300/275/175

    Comment


    • #3
      Re: my Time2Shine

      Hello Time2Shine ~ What a neat name =) I too am new on this board. I hope to learn and grow (or in our case, shring) with you and everyone else!

      Best of luck to you in all that you do!

      Hugs ~
      Liss
      Las Vegas, NV
      26 Yrs Old ; 5’10”
      HW: 324 pounds
      GW: 160 pounds
      Started Atkins: 9/17/08







      Comment


      • #4
        Re: my Time2Shine

        Welcome to the boards. Sounds like you're doing great!
        ~~~Donna~~~
        (former cereal killer)



        52.5 inches overall and
        74 pounds lost low carbin' it

        Comment


        • #5
          Re: my Time2Shine

          Hi, Shine! Great screen name ... sounds positive and strong! Great thing about this board, if you have questions or comments, it's here for you 24/7 ... it is a huge help in staying on track. So is joining in the challenges, which makes it more fun, anyway. Knowing you have to log in your progress (i.e. drinking so many ounces of water a day) gives you a lot of incentive not to slack off, which is what I would be doing if I didn't put it in writing ! Welcome back to Atkins!

          Comment


          • #6
            Re: my Time2Shine

            Hi Shine! Welcome!
            Tammy

            Comment


            • #7
              Re: my Time2Shine

              Welcome!

              This is a great place for support, advice, and inspiration. I couldn't have made it this far without the help of its members. As far as setting your goal weight, have you considered calculating it based on your BMI? Here's a link to a great tool BMI Calculator

              My best advice:
              Read the sticky " If you are NEW, READ THIS!
              Drink at least half your body weight in ounces of water per day
              Eat your veggies and count and track your food (FitDay)
              Exercise is not optional.
              Post and read here often.
              Make sure you're getting enough fat daily (I've become a pork rind fan)

              Good Luck!
              FRANKENSPINE
              SW 259 / CW 182 / GW 170
              Male 39 Las Vegas, NV
              Started - 07/29/2008
              12lbs to goal!!!!




              Mini Goal 1 - 230 lbs - 9/13/2008
              Mini Goal 2 - 210 lbs - 10/25/2008
              Mini Goal 3 - 195 lbs - 01/01/09
              Mini Goal 4 - 175 lbs
              sigpic

              Comment


              • #8
                Re: my Time2Shine

                good luck!

                Comment


                • #9
                  Re: my Time2Shine

                  Thanks Frank! Thanks to your link to the BMI calculator I am officially shooting for a mini-goal of 174 pounds. At that point I will no longer be considered OBESE!
                  Tammy

                  Comment


                  • #10
                    Re: my Time2Shine

                    Sugar, thank you. I plan to visit the boards daily and glean as much information as possible.

                    I have been reading another board (at the Atkins site) and have learned a lot, but I like this site's format and tone. The Atkins site has good info, but not much friendship (and a nasty tone at times). I feel more at home here already.


                    Originally posted by sugarsack View Post
                    welcome shine - i too have always carried my weight well.. and have always looked like i weighed less than i actually did.. everyone was always (even now) shocked when i would tell them what i acutally weigh.. even when i got to 300 no one would ever guess that i weighed that much.. however i did.. and its coming off thanks to atkins and this board...

                    i have 3 pcs of advice for you...

                    1. come here often ( its like a support group but on your time schedule)
                    2. read everything ( on the board and in the book)
                    3. ask questions ( you will get answers within minutes of posting)

                    AND you will find amazing support and encouragement.. YOU CAN DO IT...

                    Comment


                    • #11
                      Re: my Time2Shine

                      A big thank you to all who welcomed me here and offered advice

                      Comment


                      • #12
                        Re: my Time2Shine

                        Welcome, Shine. Please check out the Second Time Around Club. That's where all of us repeaters hang out.
                        Aka Nyna
                        HW199/CW168.5/GW155

                        "Enough is as good as a feast".~Lord Byron

                        Remember, a moment on the lips, forever on the hips!

                        X16 X14 X3

                        Comment

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