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I just wanna be a loser!
Hello, I am new here. I have been doing Atkins for about 5 weeks now and lost 15#. I am pretty excited about this. I have had a few slip ups but I just get back on track the next day. I look forward to learning and contributing to this forum.
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Re: I just wanna be a loser!
Welcome this board is amazing...so much you can get from it. Lots of exercises challenges, which gets me off the couch. If you have questions ask as everyone here is awesome!!!!!!!!
HW - 263 SW - 250 CW - 225 GW - 190
Mini Goals
1ST GOAL - 238(started 8/25 ACHIEVED 09/06 <12 days on diet>)
2ND GOAL - 228(started 9/7 ACHIEVED 10/04 (after a few birthday celebrations...ooops!!)
3RD GOAL - 218 (started 10/05
4TH GOAL - 208
5TH GOAL - 198
6TH GOAL - 190
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Re: I just wanna be a loser!
Welcome and congrats on the 15#s down.1st Goal ~ 199 Onderland -Met 3/29/10
2nd Goal ~ 174 No longer obese
3rd Goal ~ 150 In the home stretch
Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
(Next pic at 187)
Current Mini Goals:
1) 35 pounds lost
2) 40 pounds lost to move to Rung 5
3) 45 pounds lost to update 15 pound loss picture seriesComment
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Re: I just wanna be a loser!
Thanks Loulou and Barb. I am definitly exercise challanged as well. I am recovering from achilles tendon surgery and just gave back the electric wheelchair I have been in for 4 months today. Sooo...I have to really push myself (gently) to ride my bike or walk. Any suggestions for very low impact exercises?Comment
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