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  • #1

    new member needs help!

    Hi there ive been on the atkins for a year now and i lost a stone in the 1st couple of mths,taking me to 7 stone 2lbs,which at 5"1 is perfect for me.
    recently though ive put on 5 or 6 pounds and i just cant shift it.
    ive been making low carb ice cream with clotted cream,but its only 8 grams of carbs a bowl,surely it cant be that?
    could it be the vodka and diet coke?i thought vodka is allowed.
    help please?x
    Tags: clotted cream and vodka.
  • #2
    Re: new member needs help!

    Hi welcome.
    It is hard to say what it could be. Are you eating maintenance menu? Maybe post your menu - tell us how much you eat and lets see.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: new member needs help!

      Try giving up the ice cream, vodka & diet coke & see what happens.

      "You always had it. You always had the power."~~ Glinda the Good Witch

      Glenda
      F/5'10/47
      261/xxx/???
      "Happiness is a habit~cultivate it." Elbert Hubbard
      "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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