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Second Time's the Charm

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  • Second Time's the Charm

    I just found this board today but this is actually my second time on the Atkins diet. I'm subject to hypoglycemia and about 6 or 7 years ago after ignoring the low carb diet the doctor put me I realized I needed to go back on it. I actually bought the Atkins book not for the diet but for the recipes. My imagination had run out of ways to fix a large slab of meat and two small veg. I tried some of the recipes and ended up reading the book.

    And somewhat to my surprise, I found myself losing weight also. . .which I needed to do anyway. And I did very well: 40 lbs in about 9 months.

    And then came Christmas. Well, you can't have Christmas without mashed potatoes, candied yams, and cranberry sauce. And pie! So, says I to myself, I'll have my Christmas and then go back on the diet on New Years. But Christmas doesn't really end on New Years; it ends on Twelfth Night - January 6th. So the feast continued. And so far as my diet went, half a dozen years and 50 pounds later, it was still Christmas.

    Until last Wednesday. I once again realized that yet another new wardrobe was needed in (you're way ahead of my on this one, aren't you?) the next largest size.

    In a nutshell, a combination of being really cheap and really angry with myself got me to dig out my copy of Dr Atkins book and started induction once again. This is being written in the evening of day 9 and so far I'm down 5 lbs and a couple of inches from the "high" part of my stomach. From the actual waist, only a bit less than an inch. Only a first step, but for a change I'm at least pointed in the right direction.

    The immediate goal is to figure out how the avatars and the other personalization features of this site work. The long term goal is to lose approximately 75 lbs. It's only an approximate goal, because the real goal is to fit (comfortably!) into a very small garment I own that I haven't been able to wear in years. I think I could last wear it 75 lbs ago. But I may have guessed wrong. So maybe 70 lbs or maybe 80 or. . . whatever it takes.

  • #2
    Re: Second Time's the Charm

    Well as a Type II Diabetic, I understand your situation. Atkins Plan will allow you to control your blood sugar and avoid the HYPO! Stick with it this time and you will lose. You gotta watch the carbs and you will succeed.
    Started Again: 9-13-09
    SW - 224
    GW - 160

    1st Goal - 200 lbs met goal 10-10-2009
    2nd Goal - 190 lbs met goal 12-5-2009
    3rd Goal - 180 lbs
    4th Goal - 170 lbs
    Last Goal - 160 lbs









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    • #3
      Re: Second Time's the Charm

      I know all too well what the holidays can do to a diet. It was Thanksgiving of 2004 that derailed me. The problem was I was expected to go to too many of these meals but I've stopped doing that now and just have my own. I don't know why it's so hard to get back on plan afterwards. I told myself that it was just one or two meals but once we get a taste of those carbs, we are like alcoholics and can't have just one.

      The nicest thing about this board is that we will have tons of support from the great people here who will all have the same experience of resisting the demon carbs. Together we can make it.

      As for the avatars, they're not hard, just play with them a little.
      Aka Nyna
      HW199/CW168.5/GW155

      "Enough is as good as a feast".~Lord Byron

      Remember, a moment on the lips, forever on the hips!

      X16 X14 X3

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      • #4
        Re: Second Time's the Charm

        Welcome aboard!
        I so know what you mean about Christmas lasting forever! Well done for making it to Jan 1st now!

        Happy losing!
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

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        • #5
          Re: Second Time's the Charm

          Hang in there! and keep up the good work!

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          • #6
            Re: Second Time's the Charm

            Thank you for the kind welcome. I am determined to make it work this time. So far, so good. I've lost 3 more since I signed in: 242 at this morning's weigh-in. The inches are taking their own sweet time about coming off but the pounds are co-operating nicely!

            Cheers,

            -John-

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