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Need to lose lots of weight and control sugar. Atkins is the only way to accomplish both!
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Started Again: 9-13-09
SW - 224
GW - 160
1st Goal - 200 lbs met goal 10-10-2009
2nd Goal - 190 lbs met goal 12-5-2009
3rd Goal - 180 lbs
4th Goal - 170 lbs
Last Goal - 160 lbs
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Re: Starting Induction Today!!
Good luck!!
My "Lil" Family
5'7'' 28 y/o
STARTED SEPT. 29,2008
STARTED AGAIN JAN. 5th Around 199.2
http://www.atkinsdietbulletinboard.c...d-journal.html -
Re: Starting Induction Today!!
Gentleman, start ... your ... engine! Good luck in your race to good health! Already lost 10 lbs.? ... great start!
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Re: Starting Induction Today!!
Wishing you all the luck in the world! You're already doing great!
~~~Donna~~~
(former cereal killer)
52.5 inches overall and
74 pounds lost low carbin' it
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Re: Starting Induction Today!!
Welcome aboard and congrats on your good start!
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Starting Induction Today!!
Thanks everyone!! I lost the first 10 pounds through low carb but not Atkins. I am really trying to eliminate most of the carbs and have a good induction.
Started Again: 9-13-09
SW - 224
GW - 160
1st Goal - 200 lbs met goal 10-10-2009
2nd Goal - 190 lbs met goal 12-5-2009
3rd Goal - 180 lbs
4th Goal - 170 lbs
Last Goal - 160 lbs
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Re: Starting Induction Today!!
Good luck to you! You will find lots of support and answers here!Comment
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Re: Starting Induction Today!!
Great Start!!
No stopping you now!
Best of Luck!!Male/46
Start June 7 2008
SW 280
GL 200
If you can imagine it, you can achieve it;
If you can dream it, you can become it
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