Greetings all

[Ms Diva]

I've been reading all the wonderful posts on this site for a while and I decided to join a few days ago. I am so inspired by all your wonderful posts. Well here's my story:
I've been on and off Atkins for well over 3 years and this is what I know for sure. This diet works if you let it. My first time on Atkins I lost 17 lbs in about three weeks. I exercised a lot and of course I dranked a lot of water and then I allowed myself to backslide. So here I go AGAIN. I started induction last Sunday (9/29) weighing in at 215 lbs and today (10/4) I'm down to 209 lbs. I stayed focused, didn't cheat and I dranked a lot of water. This week I plan on getting back into my exercise routinue. I will be posting pic in the next couple of days. My goal is to lose at least 50 lbs. With all the support this board provides I'm sure I'll get there!!!

[Daisy01]

Re: Greetings all

Hi Ms Diva,
Sounds like you know what to do. You sound like me. I am starting back full force tomorrow after trying Weight Watchers. Too much processed foods for me. I ate out of boxes every day!

Anyway, good luck on your journey. WE can do this!!

Daisy

[2yng2bfat]

Re: Greetings all

Together we can all do this I guess we are all newbies but know what we want and know the Atkins works GOOD LUCK! Y'all

[Ms Diva]

Re: Greetings all

Thanks Daisy..Best of luck 2-U..

[sallyseachange]

Re: Greetings all

Welcome back to Atkins and to the board Ms Diva! Good for you for re-committing. We have a whole load of superglue to help you stick with it!

It's cool that you're going to get back into your exercise routine. That's such a huge help.

Post lots and use the board for all it offers, which is a whole lot.
Looking forward to seeing your pic.