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  • hello every one

    i'm dana. i'm 29. i'm grossly over weight. my mother has been on me for years about atkins but i never really took it seriously until recently. my father was diagnosed with diabetes, he was forced to get his blood sugar and his weight under control. he did so by way of the atkins diet. he's managed to lose 80 some pounds. i'm hoping i can at least match that. i had blood work done recently and was told that i'm borderline diabetic. so i really need to get my S*** together and make this happen.

    so thanks for being here.

  • #2
    Re: hello every one

    You can do it. You already have lots of support from your family it sounds like. And if you hang around here you will find more. Not excuses allowed. Get going.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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