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  • intro

    hi everybody. i just signed up yesterday. this will be my second time trying Atkins. i thought I did well last time, but i've since gained all my weight plus some more. its also been about 5 years, alot has changed for me. i am a dad of 2 boys now, and i'm almost 30 (end of this month). i want to spend many more years having fun with my boys. i was going to wait and start new years, but i can't wait any longer, i feel so unhealthy. i don't know my exact weight now, but i have a digital scale at home, and it says "error" when I step up. this time around my goal is to lose the weight again, and hopefully make it to a successful phase 3 & 4.

  • #2
    Re: intro

    You sounds like you have plenty of motivation there. The rest is just food. Great that you start now - you will be a new you by the time the new year come already.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: intro

      Warm welcome to you Isey and congratulations on not waiting until New Year! Just think how great you'll feel when you get through the holidays slimmer and healthier rather than the opposite!!
      Don't worry... you'll still be able to have a great time over all the festivities. It's just a question of planning. You'll get lots of tips and recipes here.
      Post lots and ask questions... we're here to help.
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

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      • #4
        Re: intro

        well welcome to the atkin's family isey78 ,everybody here in the forum are great people who really are great in helping people stay motivated and do great on thier diet,i'm very new to the forum i joined in sep08 ,and i love logging into the forum because everyone here is so friendly,so welcome and good luck with your diet,ps.i also have a digital scale and before i step on i usually tap in the middle of the scale and when i see the two 00 then i hop on and wait for the sacle to show my weight ,hope that helps!

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