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My name is Luckie and I'm from sunny So. Florida. I first did Atkins in the 1990's at the insistence of a psychologist, to whom I will forever be grateful. He was seeing me for depression. Most of my depression was over abused carbohydrate induced. I was a sugar junkie! I lost 30lbs in 3 months using only the induction part.
Since then I've gained back the weight but I never lost the knowledge that I don't have to suffer with my weight or depression. However, now I want to lose the excess weight I'm carrying. I've tried other weight loss methods but Atkins agrees with me.
So, I'm back for the long haul and I've made up my mind to follow Atkins the right way. I will not extend induction and I will exercise and take my supplements as encouraged. I've dusted off my copy and I had to laugh because my version if from 1992 or something like that. I have lots of notes and good stuff in there and so I'll be using this forum as a supplement.
My start date is Friday and I look forward to a lot of good changes happening to my body and to my psyche as I
IT OUT ONE NEW 
AT A TIME!
Good Night Y'all!
Since then I've gained back the weight but I never lost the knowledge that I don't have to suffer with my weight or depression. However, now I want to lose the excess weight I'm carrying. I've tried other weight loss methods but Atkins agrees with me.
So, I'm back for the long haul and I've made up my mind to follow Atkins the right way. I will not extend induction and I will exercise and take my supplements as encouraged. I've dusted off my copy and I had to laugh because my version if from 1992 or something like that. I have lots of notes and good stuff in there and so I'll be using this forum as a supplement.
My start date is Friday and I look forward to a lot of good changes happening to my body and to my psyche as I
IT OUT ONE NEW AT A TIME!Good Night Y'all!
. This board will definitley be a great supplement for you.
X16 
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