Hello

[smelisa]

Hi, this is my first try at atkins. You name it I have tried it to lose weight...Adipex I had the most weight loss really fast but two yrs later I have gained it all back PLUS 15 pounds. I would like to lose 55-65 pounds...well guess that is it for now

[heavenly rose08]

Re: Hello

well welcome to the atkins family and i am glad that you found us ! everyone here in the forum are great and incredible people if you need support or if you have any questions about atkins feel free to ask believe me you'll get pretty good answers well good luck and keep us posted on your progress.

[fowlergirl]

Re: Hello

Hi Smelisa and welcome to ADBB. I know that if you commit to the Atkins lifestyle, dieting will be a thing of the past. I too had tried many things but I have found that this lifestyle works for me. Best of luck to you.

[smelisa]

Re: Hello

Thanks guys! Could someone take a look at my menu on the review menu page, make sure iam doing this right...too easy so far. Its just really hard to break the associating starving with losing weight thing

[inkiri]

Re: Hello

I'm back at Atkins after having a baby a year ago. While I was pregnant, I allowed myself to eat everything I wanted, whenever I wanted. And during this whole last year, I've come up with every excuse under the sun NOT to lose the weight. I've got 30 lbs to lose. So welcome to the board. It appears we're in good company. I've only been doing Atkins for 2 days (this time around). "The journey of a thousand miles begins with a single step."