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  • #1

    New in Georgia

    :wave
    Greetings from Georgia,
    I have been reviewing ADBB posts for some time and have finally decided to join. I have been "attempting" Induction for several weeks now. I started at 150lbs and am now bouncing around between 135 and 139. My goal is 125lbs (my pre-baby weight.) I am learning to stay off the scale---daily weighs make me feel as bad as a weekend with my mother.

    I have so many questions about ketosis and urine testing, what constitutes a clean vs. a tainted induction and carbohydrate addiciton and withdrawal.

    Thanks for being here.

    Gratitute from Georgia.
    More will be revealed....................unknown.
    Tags: None
  • #2
    Hi Annie B, Welcome to ADBB!

    No one says you have to weigh yourself, and it's a good idea not to particularly if it makes you feel bad. No reason to then :nod' Taking measurements are usually a better way to go.

    Ask your questions and help will be on its way.

    5'4"/48/ F Start 01/02/04 SW195/CW155 sz 10/GW135 sz 6

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    • #3
      Ask away AnnieB, these folks are great support and you can bet someone can answer any and all questions. Glad you found us and welcome :wave :wave :wave



      41 pounds down and counting

      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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      • #4
        Welcome AnnieB to ADBB! We are always glad when someone new joins our virtual family of Atkineers. Have a look at the FAQ's forum, there are numerous answers to questions I hadn't even thought of when I was just starting. If you have any other questions, please feel free to fire away.
        Kent - 35-M-6'4"
        HW 429/SW 411/CW 229/GW 225
        Started 3-31-04 - 211 Total pounds down (was 21

        My Blog | Photo Gallery | My Atkins Diet Story Video
        Subscribe to my "How to" Atkins Youtube account

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        • #5
          Hi there AnnieB. Welcome to ADBB.

          We have a wonderful search function at the top of the forum that is very handy for finding answers to questions that have already been asked. Also, the FAQ's and nearly every subject you could imagine. If you can't find your answers, just ask, someone will be along to answer them for you.

          Congrats on making the decision to change your life forever. I wish you much success.

          hugs,Tammy
          F/47 / 5' 2.5" Start date 02/09/04
          HW312/SW275/CW192/GW150


          "Man who removes a mountain, begins by carrying away small stones"

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          • #6
            Welcome. Sounds like you are already doing great with your 11 pound loss. I agree that you will find many answers to your questions by searching the FAQ section at the top of the page. Have you read the book? The book will give you suggestions and guidelines for doing this WOE. If you do it by the book, you know you are doing it right.

            Best wishes and WELCOME to our family of Losers!!
            Starting Date 3/12/04 285/165/145 - F



            Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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