Well I have visited the site often and wondered about this diet. I decided to create an account and start the induction tommrow. I have read the book and at ready to go.
"Get action. Seize the moment. Man was never intended to become an oyster."
Monthly cycle certainly can play havoc with weight loss... temporarily. All should get back to rights in a few days. Hang in there... you'll be fine.
Before and after:
PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)
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