My introduction.

[winningbylosing]

Hello!
I just started Atkins about a week ago. . . had a night where I cheated completely but overall, I have started losing right away and am very excited to be cutting bread, sugar, and starch from my food plan.

Any suggestions for what to do when I start craving sugar and bread?
Please share.

Love,
WBL

[Bluebelt2007]

Re: My introduction.

Welcome aboard, soon you just wont crave it, which makes life so much easier.

[dfh]

Re: My introduction.

Eat a hard boiled egg; it works for me.

De

[FLdoodette]

Re: My introduction.

Yeah, hard-boiled eggs are good ... devilled eggs are even better! Bacon! Yum

Welcome to Atkins, btw! Check in often, read everything, ask questions, join in the Challenges ... it really helps you stay focused and is a lot more fun with company