Tweet
I Can Do This!!
Hi my name is Tammy, I have been looking around on this website for a while now and reading and getting information...I need to find my book, I still have questions reguarding induction but today is the day I am starting Atkins...still a little confused and lots of questions but I think this is a great place to be everyone seems so helpful...
-
Tammy Gossman
250/225/165
1st Goal 229lbs by Thanksgiving- Yea I did IT!!! 227 lbs...
2nd Goal 209lbs by 1/25/09
4th Goal 199lbs by 3/6/09
-
Re: I Can Do This!!
Welcome aboard Tammy! Nice to have you with us.
The book you want is Dr Atkins New Diet Revolution (2002 edition). To start you off, you could read the stickies in the induction forum and look over the FAQs. You'll find lots of great info here and lots of support.
Ask whatever questions you need to. There's always someone around to give you an answer and some advice.
Post lots and keep us updated. We're all in this together!
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos) -
Re: I Can Do This!!
I do have a quick question as to if I can have sugar free jello on induction?Last edited by tami250; October 29, 2008, 02:27 PM.Tammy Gossman
250/225/165
1st Goal 229lbs by Thanksgiving- Yea I did IT!!! 227 lbs...
2nd Goal 209lbs by 1/25/09
4th Goal 199lbs by 3/6/09Comment
-
Re: I Can Do This!!
To give you a quick answer, no.
Welcome to the board, and yes "you can do this"Comment
Comment