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Hi Everyone,
I'm JoJo619 from Columbus, Ohio.
I'm JoJo619 from Columbus, Ohio.
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Re: New to the website
Welcome JoJo!! You will find so much support here along with knowledge that members are so willing to share. Post often & let us know how your journey is going!
Please read this post~~great info for newbies!!
http://www.atkinsdietbulletinboard.c...-new-read.html"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein -
Re: New to the website
welcome -
come here often
read everything
ask questions
you will find amazing support and encouragement that really helps
YOU CAN DO IT !!
Sugarsack
F / 44 5'8"
Portland, Oregon
Started June 15, 2008
300/275/175Comment
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Re: New to the website
Welcome! Tell us about yourself, if you feel like it.sigpic
HW: 356
SW: 334.9
CW: 280
GW: 150
Mini goals:
1: Under 300 lbs by 10/31/09 MET!!
2: At/under 265 by mom's 84th b-day 3/26/10
3: At/under 225 by 11th wedding anniv. 8/14/10
4: At/under 195 by Christmas 2010
5: At/under 160 by mom's 85th b-day 3/26/11Comment
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Re: New to the website
Hi JoJoStartdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: New to the website
Hi Jojo and welcome! You will find everything you need to keep you motivated right here with us. Keep us posted and good luck!Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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