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Hey everyone,
I'm new to this board and started the Atkins diet on Monday. It's my 4th day and am doing pretty well. I was very successful on atkins 10 years ago by following the diet to the letter and exercising every day. I not only reached my goal but surpassed it. Now, ten years later after going to school and starting a business, I'm back to where I started with a little extra to boot. I also notice that it only took 12 hrs before going into ketosis and have been in it off and on since Monday. I hope that means smooth sailing for me as I've got at least 30 lbs to get rid of. I've joined a gym and start tomorrow. Thanks for listening!
Bisou
I'm new to this board and started the Atkins diet on Monday. It's my 4th day and am doing pretty well. I was very successful on atkins 10 years ago by following the diet to the letter and exercising every day. I not only reached my goal but surpassed it. Now, ten years later after going to school and starting a business, I'm back to where I started with a little extra to boot. I also notice that it only took 12 hrs before going into ketosis and have been in it off and on since Monday. I hope that means smooth sailing for me as I've got at least 30 lbs to get rid of. I've joined a gym and start tomorrow. Thanks for listening!
Bisou
Congrats on your successful start...and more congrats on joining a gym. That's sooooo important! 
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