Well here we go - I am 38 and 275#s....If I get to 200, I will be truly amazed and a new person! I did atkins 5 years ago and loved it, but I wasen't even excersising then. Now, I do I hope you it motivates things. My knees hurt, I have some sleep apnea, hypertension. I am done...done. It is time to do it. Glad I found the forum!






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