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  • #1

    hello all

    Just posting an introduction, my name is Debbie and I am a long time Low carber, just wanted to join the board and get some good information. Always enjoy hearing what works for others. Thanks!
    Started at 277, now 180, goal is 150ish 5'8
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  • #2
    Re: hello all

    Hi, Debbie, welcome!

    Visit and post often!
    Jackie - Misplaced Missouri Girl, now in fabulous Las Vegas, Nevada!

    Lost 15 pounds 9/18/08-01/08/09, Ended on OWL Rung 6 (had a baby!)
    Restarted Induction 11/30/09

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