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Hi everyone-
I just joined the boards. I am not new to Atkins, but it's been awhile and it's nice to have people who know it well and can provide assistance when needed. I only need to lose about 10-15 lbs, but I really enjoy Atkins. I have a host of medical issues that complicate things...and caused the weight gain, but I am getting a better handle on those. I had to go off plan for awhile to try different diets for medical reasons, but I am back to Atkins. I enjoy eating this way and don't feel deprived. I had success with it earlier this year and was able to lose all the weight I wanted, though it was slow. I am not an on-plan, off-plan kind of person so I just do best sticking with it. I really feel it is a way of life and not a diet. I am not eating like this to lose a few lbs and then go back to a certain diet. Actually I eat very well even when not on Atkins, it's just that Atkins works better with my body.
Anyway, what else can I tell you. I am 31, female, 10-15 to lose, hoping to lose most of it within 2 months. That's all I can think of. Nice to meet you all.
Bree
I just joined the boards. I am not new to Atkins, but it's been awhile and it's nice to have people who know it well and can provide assistance when needed. I only need to lose about 10-15 lbs, but I really enjoy Atkins. I have a host of medical issues that complicate things...and caused the weight gain, but I am getting a better handle on those. I had to go off plan for awhile to try different diets for medical reasons, but I am back to Atkins. I enjoy eating this way and don't feel deprived. I had success with it earlier this year and was able to lose all the weight I wanted, though it was slow. I am not an on-plan, off-plan kind of person so I just do best sticking with it. I really feel it is a way of life and not a diet. I am not eating like this to lose a few lbs and then go back to a certain diet. Actually I eat very well even when not on Atkins, it's just that Atkins works better with my body.
Anyway, what else can I tell you. I am 31, female, 10-15 to lose, hoping to lose most of it within 2 months. That's all I can think of. Nice to meet you all.
Bree
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