Hello! First time posting, second time on the diet. I am now on day five in the induction phase. When I started I was at 256.4lbs. I am 39 and 5'11. First time I did the Atkins diet it was very sucessful for me. Unfortunately, over the years I've honestly let myself go. I have a lot of hope confidence that it will help me again. Reading everyone's comments on this forum has also helped modivate me into action.
Observations:
Day two was by far the hardest. Severe headaches pretty much kept me in bed for most of the day. Of course I was crashing from my major addiction to Starbucks which I would drink throughout the day.
Day Five (today) - lost five pounds in the past five days. Not sure if that is good or not, but I'm extremely happy with the weight loss.
Jason
Observations:
Day two was by far the hardest. Severe headaches pretty much kept me in bed for most of the day. Of course I was crashing from my major addiction to Starbucks which I would drink throughout the day.
Day Five (today) - lost five pounds in the past five days. Not sure if that is good or not, but I'm extremely happy with the weight loss.
Jason






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