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  • #1

    Day One Complete

    Hi Everyone, my name is Christina. I am 26 and my goal is to lose 40 pounds. I had tried Atkins a long time ago half-heartedly before with a friend, and I vaguely remember having a great result from even just one week. But I do remember the difficulty I faced when my body and mind screamed for sugar and carbs and that one week was the end of it. I believe this time will be different, because I am serious about losing the weight, and also, I have found this fantastic site that has inspired me, and allowed me to mentally prepare for this change. I have a positive feeling about my ability to stick with it. I have reached the point where I do not want to turf my weight loss off until TOMORROW which never seems to come. But today was the day. And so far, so good. I will keep you posted. Thanks for checking me out! Christina
    Tags: complete
  • #2
    Re: Day One Complete

    Welcome Christina - Glad you are here!






    My "Lil" Family






    5'7'' 28 y/o
    STARTED SEPT. 29,2008
    STARTED AGAIN JAN. 5th Around 199.2

    http://www.atkinsdietbulletinboard.c...d-journal.html

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    • #3
      Re: Day One Complete

      Hope day two is going great for you. Remember to plan and be prepared.
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

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      • #4
        Re: Day One Complete

        I have been! I am anxious to get into ketosis. Almost like a kid waiting for Christmas. How long does it usually take? I remember the book saying 2-3 days...I misplaced my copy, I think it is back in Delaware at my parents house--I will retrieve it over the holidays.

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        • #5
          Re: Day One Complete

          It took me about 4 days. I say 3-5 is about normal. Are you using the keto stix?
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

          Comment

          • #6
            Re: Day One Complete

            Hi, Christia and welcome!

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            • #7
              Re: Day One Complete

              Are you feeling that induction flu yet?
              Startdate: November 18, 2007. Female 5'2"

              May Challenges 2010
              Push-ups: 450/800
              Abs: 850/1900
              Squats: 650/1200
              Lunges: 500/1000
              Strength: 490/1200
              Running: 50/100 km


              2 Years on Atkins.................. President Challenge Medals earned

              Comment

              • #8
                Re: Day One Complete

                Welcome to the board and great job.. yourll do great!






                Sw-226
                Rsw-219
                Cw-...
                Gw-130People who say it can't be done, should not interrupt those doing it.
                My inspiration-Aurbrey Lily (my Daughter) 2.5 years old

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                • #9
                  Re: Day One Complete

                  Welcome to ADBB Christina!!

                  Good luck on your journey & please do get your book as it is an important part of this way of eating!! You'll find a wealth of knowledge & support here so post often & ask questions. Join a challenge or two & start a journal!

                  Again good luck!
                  "You always had it. You always had the power."~~ Glinda the Good Witch

                  Glenda
                  F/5'10/47
                  261/xxx/???
                  "Happiness is a habit~cultivate it." Elbert Hubbard
                  "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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