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  • Im new!

    Im a 31 yr old mom , 5'11 and weight 160. I want to lose 20 pounds. I started Atkins about 10 days ago and doing good. I want to take before pics and after , anyone know how to do that? I dont know how to do all that ??

    Thanks!
    maggy

  • #2
    Re: Im new!

    Welcome Maggy.
    There is a technical forum here. Try asking there for how to do pictures. You can upload pictures to the gallery here at ADBB or have pictures on a share place like Photobucket and then hotlink to them.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: Im new!

      Hi there Marley and welcome! Good to hear you've made a good start.
      I use photobucket to upload pics www.photobucket.com . It's quite easy to get the hang of.

      Post lots and keep us updated as to your progress. Happy Atkineering!
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

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