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Eagered to shed these pounds

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  • Eagered to shed these pounds

    Hi fellow dieter im a 24 year old black heavy guy. This is my first time trying the atkins diet i here good things about it. I need to lose about 150 pounds in a year so im eagered to start ive got a lot of work to do.

  • #2
    Re: Eagered to shed these pounds

    Nice to see you around the board. Wonderful of you joining challenges too. You have lots of things going for you. You are young and you are male. Your metabolism should be helpful as long as you follow the rules.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: Eagered to shed these pounds

      Welcome Eager.






      My "Lil" Family






      5'7'' 28 y/o
      STARTED SEPT. 29,2008
      STARTED AGAIN JAN. 5th Around 199.2

      http://www.atkinsdietbulletinboard.c...d-journal.html

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      • #4
        Re: Eagered to shed these pounds

        Hey Beaver!
        Young guy, cool, you will have no problem if you are willing to follow the program.
        Get the book if you haven't. It's cheap and very helpful. Get the 2002 Dr Atkins New Diet Revolution (we call it DANDR here). It's paperback, so it's el cheapo.
        Plus, you have all kinds of help on here. Since you are a fellow large guy, I welcome you. Seems like there are about 50 women to each guy here at ADBB, but we are out here too!

        Ask questions, if you have any "guy" questions, join the men's group.

        Later!
        Chef K
        "I'm big boned" ...Um, nobody has bones that big....

        Buffalo wings, not just for breakfast anymore.

        Hey baby, how do you like bald fat guys with no money?

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