Tweet
My name's Kevin, I'm back on the wagon. Some years ago I did Atkins and lost a bunch of weight but after going back on carbs I went back to bad habits and put it all back on..maybe even a few extra too. Anyway I was 315 a year ago Christmas and decided to put myself on a modified liquid diet which worked well, I dropped about 80 lbs but it was rough going. I have been eating whatever & whenever for the past 5-6 months and about 10 lbs have came back. Longstory short I still need to shave off about 60 lb to be at 180 which I believe will be just about where I want to be. I'm two days into induction and already I feel better than I have in months. I can't believe how I ever got away from low-carbing. It's great to be back on board & I look forward to all your triumph's to keep my head on straight & drop those pounds.
-
If not now, when? -
welcome Kevin, Glad you found the board and you will be amazed at how much support you will get and give here (its a real two way street)
Glad that you found us.
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi Berra -
Thank You, I am looking forward to it
KevinIf not now, when?Comment
-
welcome to the adbb kevin!
good support here.
60 pounds is not too bad. it will come off nicely i'm sure. glad you found this woe and have stopped the liquid dieting. atkins works and you get to eat! whoo hoo!
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
Comment
-
Welcome to
ha Kevin
Comment
Comment