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  • Hi Everyone!

    Hello all, I am a 35 year old female from Ontario, Canada. I am new to this forum as well as the atkins diet. I began atkins on November 7, 2008 at 273 lbs. I am 5'8" and my goal weight is 150. As of three days ago I have lost 20 lbs, the last three days the scale has not moved. I'm not upset that the scale has not moved because I know that I have dropped a lot of weight in a short period of time and my body needs to adjust. I have decided not to weigh myself until Friday. I am also going to get a tape measure so I can keep track of inches. Reading all of your posts the last couple of days have really helped keep me on track so I decided to join! I really enjoy hearing about everyone's journey and I can't wait to share mine!
    Feel the fear and do it anyways!


  • #2
    Re: Hi Everyone!

    Welcome, and congrats on your weight loss, it's spectacular!
    Jackie - Misplaced Missouri Girl, now in fabulous Las Vegas, Nevada!

    Lost 15 pounds 9/18/08-01/08/09, Ended on OWL Rung 6 (had a baby!)
    Restarted Induction 11/30/09

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    • #3
      Re: Hi Everyone!

      Hi - a fellow Canadian great.
      Wow you lost fast there. That is great.
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

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