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  • #1

    Hi, i am a newbee

    Just started Atkins on Saturday, am doing quite well. Just don't know what to take for vitamins since they have discontinued Atkins Basic #3, which are suppose to be essential for free radical, and weight loss,

    Am determined to do it this time,

    Any one have any suggestions on vitamins to take? and/or advice for first timer?

    thank you for your time and any help you can give,. Becky
    Tags: newbee
  • #2
    Re: Hi, i am a newbee

    Hello there Becky and welcome to ADBB! Nice to have you with us.
    Can't help you I'm afraid, regarding the vitamins because I live in Italy and the brands are all different here, but I'm sure someone will be along soon who will be able to give you some vitamin tips.

    As for suggestions... well, mine would be that you read the book, if you haven't already done so, and then follow the plan to a "T". That way, success is assured.

    Keep us posted. We're with you!
    Before and after:






    PLEDGING FLIGHTS
    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

    Start 10 Jan 2005. Maintenance since Aug. 2005.
    F/56yrs/5'.4"
    SW:77.7 LW:56.5 CW:60.1 (kilos)

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    • #3
      Re: Hi, i am a newbee

      Welcome!
      F/35/5'7
      Start 11-7-08

      Weight:
      285/242/150? 140? What ever looks best on me!

      Dress size:
      20/16/10? 8?

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