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  • #1

    New guy

    Hi,
    Just found this site yesterday and am very glad I did. Have read the books and attempted Atkins with moderate results several times over the years. I was looking for positive support and info and I think I have found the right place for that. I look forward to a positive experience with an ultimate goal of loosing 100 lbs and maintaining that level.
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  • #2
    Re: New guy

    Welcome Gooddrums! Nice to have you with us. Am really happy you found this site. I'm willing to bet you'll find plenty of support and inspiration here. It's a friendly place too.

    Post lots and let us know how you do. We're behind you all the way!
    Before and after:






    PLEDGING FLIGHTS
    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

    Start 10 Jan 2005. Maintenance since Aug. 2005.
    F/56yrs/5'.4"
    SW:77.7 LW:56.5 CW:60.1 (kilos)

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    • #3
      Re: New guy

      So, I take it from your name you are a fellow drummer?
      If you are also a chef, I think we might be identical twin strangers.....
      "I'm big boned" ...Um, nobody has bones that big....

      Buffalo wings, not just for breakfast anymore.

      Hey baby, how do you like bald fat guys with no money?

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      • #4
        Re: New guy

        Thanks for the welcome Chef,

        'Gooddrums' actually refers to my son. I played when younger but haven’t had a kit in years, although I do beat around on his occasionally.

        How about your drumming, hobby or professional?

        I would think your being a chef would provide an incredible challenge in trying to maintain a diet program such as Atkins.

        I just turned 60 and am suffering for age creep and inactivity. 20 years ago, I weighed about 220 lbs. Being 6'4", that worked OK, but now I'm at 300 lbs. The extra weight is causing a number of physical problems, so I really need immediate and effective results if I am going to maintain an active lifestyle.

        Have been one week in induction and lost 8 lbs. Any suggestions or recommendations would be greatly appreciated.

        Thanks for your interest,
        Bob

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        • #5
          Re: New guy

          Welcome aboard Bob! Really utilize this site for variety. It has helped me tremendously with my menu. In my opinion the three things that have helped me the most are; seeking support on this site, preparing my meals in advance, and as much exercise as I can! YOu will be surprised how quickly you will get back in shape. Good luck!
          bigROB

          Eat Atkins and look good clothed.
          Eat Atkins and exercise and look good naked!


          First Month-Down 16lbs 10/13/2008
          Second Month-Down 16lbs 11/13/2008
          Third Month-Down 15lbs 12/13/2008
          Fourth Month Down 15lbs 01/13/2009
          Fifth month down 14lbs 02/13/2009
          83 pounds lost to date 37 pounds to go!


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          • #6
            Re: New guy

            Welcome Bob, from another newbie


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            • #7
              Re: New guy

              Thanks Chick for the welcome,
              Still trying to learn how to nav around the site. Hope I don't step on any toes.

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              • #8
                Re: New guy

                My drumming is a hobby, but I was a music major my first few years of college, then I switched to education, and got away from drumming.
                Been a while since I played now, need to get a new kit!

                Being a chef is the reason I have gained so much. It's tough to be a chef and eat this way. I guess it's lucky that my company lost the contract at the location where I was working and I have been home for 4 months!
                "I'm big boned" ...Um, nobody has bones that big....

                Buffalo wings, not just for breakfast anymore.

                Hey baby, how do you like bald fat guys with no money?

                Comment

                • #9
                  Re: New guy

                  I fully understand about being around food all day yet trying to follow a strict food plan. I have slowly gained weight over the years, but packed on about 40 lbs. in 6 months after I retired. My adjustment to retirement has not been easy, mentally or physically.

                  As another member told me, one of the main keys to success is getting as much activity as you can. That has been my main failing in the past, but recently started following a regular exercise program. Seems to be helping and I feel better.

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