Tweet
Hello to you all. This will be my third 'serious' time on Atkins. I always seem to come back because I know it works. The hardest part for me though is keeping it going after 4 or so months. So I am going to attempt to make it through to a real lifestyle change this time. I started today and weighed in at 160 a really uncomfortable place for me. I will be happy at 140 but ecstatic at 130. This board is a tremendous help so I will be reading a posting daily.
-
Re-Start Date 11/29/08
Height 5'4
Female 47
SW 160.2
CW150
GW 130
Mini Goal 150 -met/ New Mini Goal 145
-
Re: Back Again and This Time I mean it!
Welcome back. Great job. I look forward to seeing your posts.
So what happens around 4 months? Do you get bored or maybe a bit discouraged when the slow down happens? Did you try climbing up the ladder to add more choices? I think that helps some people hang in there.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
-
Re: Back Again and This Time I mean it!
Life happens...hahaha. The 4 preteen girls in my house stress me out and I end up calming myself with a nice glass of wine. I work at a very nice winery part time and I have GREAT wine to drink and I LOVE wine, so that temptation in itself is almost overwhelming. My husband and I are foodies. We love to cook and eat out and be social. So even under the best intentions I will end up slipping and then down the slippery slope I go. But I know what I need to look out for and I am just going to try a little harder to resist this time.Re-Start Date 11/29/08
Height 5'4
Female 47
SW 160.2
CW150
GW 130
Mini Goal 150 -met/ New Mini Goal 145
Comment
-
Re: Back Again and This Time I mean it!
This is an old signature. I am having a hard time editing it. Can anyone help me on that one?Re-Start Date 11/29/08
Height 5'4
Female 47
SW 160.2
CW150
GW 130
Mini Goal 150 -met/ New Mini Goal 145
Comment
-
Re: Back Again and This Time I mean it!
Welcome, I'm glad you're back!
This time, do whatever it takes to stick with it....I PROMISE you'll be thankful you did!
Do WHATEVER it takes to make it happen and stick to it....that means changing old habits and choices...I know you can do it!
Come here often, read as much as you can and post as much as you would like. We're all in this together and we're going to make it together and maintain our healthy new bodies....it's a way of life....not a short term stint.....I look forward to reading your posts and sharing in your success!
All the very best to you!
Sarina
------------------------
Heaviest weight last year- 400 (2007)
Atkins start weight – 347 (July 19, 2008 )
(100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )
Current weight – 266
Goal weight - 150 – 160Comment
Comment