new start

[size4/6inmymind]

Hello all. I thought I would try something new as far as diet goes. I have a good handle on the excersise part but will take any advice that is recommended. I am currently a size 8/9 and want to get back to a 4/6

I am recently back in the Dallas area for a little while until I move again. I am a military veteran. I am a 27 yr old female. I very sweet and love chatting.I will put pics up on here soon.

I am ready for the challenge and will apperciate any advice given.

[size4/6inmymind]

Re: new start

Here is my weight tickler 1:

[liv]

Re: new start

Nice ticker. If you look under User Control Panel (UserCP on the blue bar at the top)
You will find a heading called "Edit signature" This is where you place your ticker so that shows up at every post.
Welcome. You can do it. Post lots ask questions. Get into it.

[Ashan]

Re: new start

Good Luck!!

[cgdat136]

Re: new start

i added you name in the december pushup challenge......added it to the list. every time you do pushups you increase your rep #.....

current 40/400

lets say you do 50 today, then you'd be 90/200. and you'd copy and paste the list and just change your numbers to reflect what you have done