I am a returning new person

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  • nlbcowgirl
    ADBB Amateur
    • Jun 17, 2008
    • 23
    #1

    I am a returning new person

    I am trying to come back to Atkins. I went astray and it cost me a lot of pounds and depression. I tried hard last time and I struggled with loosing past a certain amount. I got very discouraged but yet here I am again. I miss the support group and need as many friends as I can get to help with this process. I need sample menus and some ideas to make the food more interested and not letting it get so blah by eating the same old same old things...
    nancy
    Tags: person, returning
    • OzLover
      JOURNAL CHATS HOSTESS
      • Feb 22, 2006
      • 8254
      #2
      Re: I am a returning new person

      Welcome back nlbcowgirl. Check out this forum for recipes etc~~~
      Atkins Food and Recipes - Atkins Diet

      Also check out this low carb site~~~
      Linda's Low Carb Menus & Recipes - Home

      Lots of great ideas here on ADBB along with a wealth of knowledge & support. You've come to the right place to help with your journey. Post often & ask questions. Start a journal to keep track of your progress, your feelings~~good, bad & ugly, and keep in touch with your ADBB friends.

      Good luck on your journey!
      "You always had it. You always had the power."~~ Glinda the Good Witch

      Glenda
      F/5'10/47
      261/xxx/???
      "Happiness is a habit~cultivate it." Elbert Hubbard
      "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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        • Al Trip
          ADBB Amateur
          • Dec 08, 2008
          • 15
          #3
          Re: I am a returning new person

          Hi Nancy,
          I know what you mean about eating the same old things. I have decided that I need to have lots of options this time around.
          Good luck
          Al

            Comment

            • nlbcowgirl
              ADBB Amateur
              • Jun 17, 2008
              • 23
              #4
              Re: I am a returning new person

              I am really discouraged...I have gained so much weight...I was in the hospial and still knowing what was wrong with me but I gained a lot of weight quickly since being out. I really need to loose weight for my own self and any suggestions on motivation will be greatly appreciated.

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