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  • An introduction

    Hey all,

    Well here I am. This is actually the second time I have done Atkins. The first time was in 2004 and I was able to lose about 35 pounds. I maintained that WOE for about 5 months. It was great! For the first time I felt really good about myself, my body felt like it was fuctioning properly. I guess my downfall began when I went on a cruise and started eated those yummy croissants (wait no, bad BAD croissants). Then also around that time I was working and going to school full time and it got hard to be committed. Slowly the pounds began to creep back up and over the course of the next two years I was back to my orginal weight of 217 (my body really loves that number).

    I started Atkins again on December 4th, and ironically I am again working and going to school full time. But I figure that is no excuse not to try to get healthy. I have had a multitude of health issues for a long time, my biggest problem being severe Hypertension. It is very hard to control and I take a lot of meds. Last time I lost weight I didnt notice much of a change, but Im being optimistic.

    I am a food addict. Have been for as long as I can remember. I obsess about food and have been known to binge and sneak food. In many ways, Atkins freed me from that in the past. I didnt spend so much time thinking about food, it was liberating. I guess what is motivating me right now is I am still young and my entire adult life has been spent struggling with one health problem or another. I know most of my problems has been exacerbated by being overweight. I just want to feel in control of my life for a change. I also want to look in the mirror and see more than just a pretty face, AND probably one of the biggest things right now is I am sick of people asking me if Im Pregnant. Its humiliating and I never know how to respond and it really puts me in a funk because I get very self conscious.

    I am trying something new this time. Last time I lurked on message boards but I wasnt for writing on them. So I am hoping maybe this will keep me accountable and on track. Not to mention it seems as if having support has helped so many people.

    Well Thats all for now. Wish me luck!







    SW: 211 on 09/08/2009
    CW: ---
    --------------------
    MG#1: 195
    MG#2: 185
    MG#3: 175
    GOAL: 165

  • #2
    Re: An introduction

    Good luck. You can do it. I look forward to reading about your progress.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: An introduction

      Welcome Soyabeany!!! I love your commitment and how self aware you are. It sounds like you have really thought about a plan to make sure you stay strong this time! Good for you!!

      Why don't you try dropping by the Second Time Around Club forum, as well? It is for those of us that are trying again but are determined to succeed this time! How have you been doing since you started on the 4th? Are you having a good induction? I hope you are well and good luck!!
      ~Amy~

      5'7", 24 years old
      (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

      1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




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      • #4
        Re: An introduction

        Hi
        A good introduction, I too am like yourself with regards to studying full time and health...hence why Ive fallen off induction literally as soon as Ive started..excuses excuses.

        However, I am nearly at the end of day one and I have had one near blip but a voice in my head bellowed at me.....so I put the bit of food down and I feel real good about that.

        Let me know how your getting on...did you start on the 9th? or there abouts it would be good to buddy up

        x
        Teresax



        14st 6b
        Dress size 16/18
        started induction 19/01/2010
        Do you know it is estimated that it takes 21 days to create a new habit, allowing the brain pathways to develop to the point where the new THINKING process becomes familiar.....

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        • #5
          Re: An introduction

          Welcome Soyabeany! Thanks for posting your story. Am really happy you decided to return to Atkins and great health. I'm sure you'll do wonderfully, as you did before...hopefully, this time, for keeps.
          It's good news that you decided to post instead of remaining in the wings. Lot's of people find the ADBB really inspiring and a big help, so I think you will too. Post lots and use the board for all it offers, which is a whole lot. We're all rooting for you!
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

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          • #6
            Re: An introduction

            Thanks for all of your support! I am looking forward to communicating with all of you and will definitely be hanging around the second timers board. Things have been ok over the past week. My biggest challenge has been my crazy schedule and finding legal food. But I am determined and havent really let that stop me. I havent weighed in yet this week. I will probably do that on Friday morning (trying not to obsess over the scale too much). Ill be posting updates though on the second time forum. Thanks







            SW: 211 on 09/08/2009
            CW: ---
            --------------------
            MG#1: 195
            MG#2: 185
            MG#3: 175
            GOAL: 165

            Comment


            • #7
              Re: An introduction

              welcome to the boards and good luck second time around. I think the best way to stay on plan while being so busy is to pre plan and organised yourself so you always have something atkins friendly with you for your meals and snack.

              Before i used to buy lunch everyday (sandwiches or jacket potatoes) now i bring my own which i brought and cooked already at home. Cheaper and means i know im following atkins correctly

              have fun posting! and good luck!!
              F/4"11 - SW 269lbs - 16/11/09

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