Frustrated

[scandalous]

We'll it's been exactly 8 days now and I haven't lost any weight, granted that I did have TOM for 3 days, but how long does it take to get back into the flow? I'm in this to the end but I'm feeling a little discouraged. Does anyone have some advice I would truly appreciate it. Thanks

[Skeptika23]

Re: Frustrated

Read this: http://www.atkinsdietbulletinboard.c...ot-linear.html

Some people lose lots up front, some don't.

The one thing I can recommend you do is measure yourself and use Fitday to track what you're eating. You could have hidden carbs you're not aware of, or you might be eating too little, or not be eating enough fat.

I will go weeks with not a pound lost but with inches lost on my waist, hips and thighs.

Hang in there!

[scandalous]

Re: Frustrated

Thanks! I haven't measured myself since I started, but I am two pant sizes down and a cup size which means that I lost inches. I'm so obsessed with the number on the scale that I over look inches. But I am feeling a better today thank goodness. I did fitday for a few days but find it hard to do everyday. I have 3 kids all in different schools so I'm pretty much all over the place. But I'm gonna try again and see if I am doing something wrong. Thanks for your reply.