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Hello everyone!!!
I’m a proud parent of two beautiful daughters ages 17 and 3. I gained over 30 pounds with my last pregnancy and I gave myself 1 year to lose the weight. Well, it’s year number 3 and I haven’t lost anything. This will be a personal challenge and a lifestyle change, but I’m very determined to lose this weight.
This will be the 5th day of the Induction phase for me and I feel pretty good.
I have already lost 6 pounds J and I was in Ketosis within the third day.
I lost some cravings for sweets and my energy level has taken off. I have not
cheated and I’m pleased with my progress. I’m working out at the gym 3 to 4x a week and drinking plenty of water.
Good luck to you all and please leave comments or advice.
I’m a proud parent of two beautiful daughters ages 17 and 3. I gained over 30 pounds with my last pregnancy and I gave myself 1 year to lose the weight. Well, it’s year number 3 and I haven’t lost anything. This will be a personal challenge and a lifestyle change, but I’m very determined to lose this weight.
This will be the 5th day of the Induction phase for me and I feel pretty good.
I have already lost 6 pounds J and I was in Ketosis within the third day.
I lost some cravings for sweets and my energy level has taken off. I have not
cheated and I’m pleased with my progress. I’m working out at the gym 3 to 4x a week and drinking plenty of water.
Good luck to you all and please leave comments or advice.
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