As you all know age does not forgive and now that I am in menopause I have been gaining weight, something like 5 kg, and I am not able to get rid of all of them. Before finding this forum I was doing Atkins on my own I have lost a few kg. I have read the book but I still have many questions.
I normally do not have cravings for sweets, but last week I indulged myself eating fruits. Fruits are a passion for me and we have many fruit trees in our yard such as orange, lemon, grapefruit, figs, bananas, etc. This week I will start over with 1 week od Induction, and next week I will go back to OWL.
I normally do not have cravings for sweets, but last week I indulged myself eating fruits. Fruits are a passion for me and we have many fruit trees in our yard such as orange, lemon, grapefruit, figs, bananas, etc. This week I will start over with 1 week od Induction, and next week I will go back to OWL.



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