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Hello Everyone
I have ben on the atkins diet for 8 weeks now and have lost 34lbs. My Target weight is 180 When I started atkins I was 260 that means I am only a few weeks from the 1/2 way point. I do have a question for those atkins gurus If I wanted to loose say a little extra 1 week could I go back to the induction phase for a week ?
I have ben on the atkins diet for 8 weeks now and have lost 34lbs. My Target weight is 180 When I started atkins I was 260 that means I am only a few weeks from the 1/2 way point. I do have a question for those atkins gurus If I wanted to loose say a little extra 1 week could I go back to the induction phase for a week ?