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Day 14 induction...21lbs!

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  • #1

    Day 14 induction...21lbs!

    I'm still going strong!! cheat free . I'm down 21lbs!! Lets see what we can do with a months time. I've got so much weight i wanna lose i think i'll stay on extended induction for a while. Thanks for all the great encouragement, every lil bit helps.
    The 6 wk. challenge is wonderful . Can't wait to see the results and share with my low-carb family!
    RE-Start-9-23-09

    hw 360/cw355/gw225




    Tags: induction...21lbs!
  • #2
    Re: Day 14 induction...21lbs!

    CONGRATULATIONS!!!! That's amazing. Thanks for sharing and keep up the good work. Im day 4 of my induction, and I'm 6lbs down. I will definitely think of you as inspiration!
    Anj
    26/5'8
    Start Date: 1/6/09
    SW227/CW212/GW165
    Nothing tastes as good as being thin feels!






















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    • #3
      Re: Day 14 induction...21lbs!

      Good for U! That is great and it gives us that are just starting up so much hope. If these are the results, I am sticking with it. Keep up the great work!

      Comment

      • #4
        Re: Day 14 induction...21lbs!

        Thanks everyone. What really helped is staying cheat free and plenty water.
        RE-Start-9-23-09

        hw 360/cw355/gw225




        Comment

        • #5
          Re: Day 14 induction...21lbs!

          Well done! Your hard work is really paying off!
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

          Comment

          • #6
            Re: Day 14 induction...21lbs!

            Grats! I'm doing an extended induction as well and having no trouble sticking with it. I find 20 carbs a day aren't an issue, I'm always full and very happy.


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            • #7
              Re: Day 14 induction...21lbs!

              I did extended induction too! Heck when I need a whooshie I just drop back down to 20 carbs but I eat from all rungs up to rung 4.

              Hope you have a great experience!
              ~~~Donna~~~
              (former cereal killer)



              52.5 inches overall and
              74 pounds lost low carbin' it

              Comment

              • #8
                Re: Day 14 induction...21lbs!

                Boy, I'm on extended induction as well and for the most part I do really well, but this past week with the kids having there Christmas parties and watching the pizza, cake, and cookies all over the place I must say not so easy. And tomorrow is my husbands x-mas party so wish me luck. This is one hard month for me. But I can do this




                Female 38 / 5'2
                Start weight 164 09/02/08
                Restart weight 157 11/13/08
                Current weight 142 12/23/08
                Goal weight 120

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                • #9
                  Re: Day 14 induction...21lbs!

                  Just remember this to will pass. Just start right back up. You can do it!
                  RE-Start-9-23-09

                  hw 360/cw355/gw225




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