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  • #1

    hi everyone new here

    Hey Im a newbie! so just coming on here to introduce myself. I did Atkins long years ago and lost 40 pounds. So I no it works but just getting there and doing it. I was down 170 just back in the summer now I have gained 40 pounds back and I'm like got to get this off so I can get back into my jeans. I have put them all away then I said no I'm not going to do this and just keep getting larger. I'm going to do something about it I'm not going to let it get the best of me.... I'm a fighter.

    So here I am. Haven't started as of yet going to wait till after Christmas.
    And get with it full blast. I hope to get to know yall and get some good advice from you all. I went to the before and after pictures and was blowed away by a lot of them I was like wow. you all have really did good for your self. I just hope I can do as you did. Lord knows I'm sure ready.
    <a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...v3vii8spfl.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>

    start today feb 16, 09
    female
    5"3
    217
    goal 150
    Tags: None
  • #2
    Re: hi everyone new here

    Welcome Gail. Hope you have a good Christmas. A really good one and see you right after.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: hi everyone new here

      Glad to have you posting more!

      Look ahead to the bright future and see your great success

      Best wishes!
      ~Lisa~
      F, 37, 5' 7", Medium Frame
      I've been to the edge of 240something and I ain't going back!
      CW: 188
      GW: 165
      1st Goal: 180
      2nd Goal: 175
      3rd Goal: 170
      Final Goal: 165
      "You get what you put into it..."

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