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  • #1

    Back and bigger than ever

    I'm back again. I think the last time I did this seriously was in 2003 when I lost 35 lbs in 6 weeks. I lost my father earlier this month and went home to Wisconsin for a weeks and ate tons of comfort food. Everything was gravy and potatoes. Anyway, I was as big as I ever was before going home, and managed to tack on some more. I started induction 12/19, and to date I have lost 12 lbs. I have a ton of chicken wings and smoked pork. I could eat these foods every day for every meal, so this WOE was made for me. I just got my keto-stix to show a trace of ketones today, but I was losing weight pretty rapidly before. I also was blessed with keto-breath this evening. My goal is to get to 190 and keep it there this time. Good luck all, and Happy Holidays!

    T. J.
    "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
    39M/Married with two wonderful kids
    Mini goal #1 - 225 1/16/2010
    Mini goal #2 - Stick with this WOE until 1/31/10
    Mini goal #3 - 214 No longer obese
    Mini goal #4 - Stick with this WOE until 2/28/10
    Mini goal #5 - Stick with this WOE until 3/31/10
    Mini goal #6 - 199
    Mini goal #7 - Survive Easter on plan
    Mini goal #8 - Stick with this WOE until 6/30/10
    Tags: back, bigger
  • #2
    Re: Back and bigger than ever

    Welcome back T.J. ~ I'm sorry for your loss.

    It's hard to make wise choices during painful and stressful times in our lives because food can be comforting. You're in a good place now. You recognized what has happened and you are ready to make that change.

    Congrats on your 12 pound weightloss...keep it up!
    Kristine

    Married Female/5'6"/33 yrs old

    SW: 249 - 2/24/08
    RW: 227 - 12/11/08
    CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
    GW: 148 -



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    • #3
      Re: Back and bigger than ever

      Hi T.J,

      Welcome back, it's great to have you on the forum.

      I'm terribly sorry that you lost your father, my condolences to you. Times such as these are difficult emotionally. Congratulations on getting back to eating healthy again, choosing to do so at a difficult time such as this takes a lot of will power and strength.

      Come here lots, read as many posts as you can and post as often as you like. I know you will be very successful eating this way. Post and let us know how you're progressing.

      It's great to meet you!

      Sarina
      --------------------
      Heaviest weight last year- 400 lbs. (2007)
      April 1, 2008 - 387 lbs.
      Atkins start weight – 347 (July 19, 2008 )
      (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )
      Current weight – 256 lbs.
      Goal weight - 150 – 160

      Comment

      • #4
        Re: Back and bigger than ever

        Welcome back!

        Congratulations on the 12 pounds weight loss!
        ~Lisa~
        F, 37, 5' 7", Medium Frame
        I've been to the edge of 240something and I ain't going back!
        CW: 188
        GW: 165
        1st Goal: 180
        2nd Goal: 175
        3rd Goal: 170
        Final Goal: 165
        "You get what you put into it..."

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