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  • #1

    Just starting atkins

    Hello everyone! I am Christi, I started the induction on Sunday. I actually have to say I am feeling better already. I don't seem as sluggish like I did when i was scarfing down carbs. I am currently 156lbs, I am hoping to lose 20lbs at least by July. My future goal is to be under 120. I am only 5 foot 1, so the smaller the better for my health.
    I saw this website on Sunday when I decided to start, it gave me the push and inspiration to do it. I went to the before and after forum and it just pushed me so much. Thank you to all those who posted pictures of them before and after. It made me want to make a complete lifestyle change.



    links edited out as it was causing problems with moderation.
    Last edited by jimmie 48; December 31, 2008, 06:44 PM.
    Tags: atkins, starting
  • #2
    Re: Just starting atkins

    i dont' know what was mucking things up christi but welcome to adbb!

    i'll post the links and we'll see if things clear up.
    <a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...da8xo1yud8.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

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    • #3
      Re: Just starting atkins

      hi Christi and welcome!! Good luck with your goal & congrats on already starting and feeling better. I look forward to reading your posts.

      Carole
      Carole
      _____________________
      May Water 130oz daily
      7th Semi Annual Veggie Challenge



      DON'T FORGET.....DRINK YOUR WATER TODAY
      Join us for the May Water Challenge!


      PLEASE


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      • #4
        Re: Just starting atkins

        Welcome to ADBB Christi! You'll find a ton of support here along with a wealth of knowledge. Use it to your advantage! Glad to hear you are already feeling better~~a great motivator for sure. Don't forget to take your measurements so you can keep track of inches lost!

        Good luck on your journey!
        "You always had it. You always had the power."~~ Glinda the Good Witch

        Glenda
        F/5'10/47
        261/xxx/???
        "Happiness is a habit~cultivate it." Elbert Hubbard
        "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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        • #5
          Re: Just starting atkins

          Hi Christi and Welcome! It really does make the body feel great when you follow this way of eating. Incredible really! I am so happy you are finding success and feeling better. Keep it up and before long you will be at your goal!!


          It is nice seeing a picture where I actually have a neck!

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          • #6
            Re: Just starting atkins

            Welcome on board Christi! Keep up the good work. Imagine how much better you will feel when you see the weight coming off. Keep us posted of your good work and good luck during induction. have a great day!
            Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says...I'll try again tommorrow.




            Start date: 10, Jan 2010 - 185lbs (84.4 kilos)
            Mini goal 1: 176 lbs (80 kls) met on 31.01.2010
            Mini goal 2: 165 lbs (75 kls)
            Mini goal 3: 154 lbs (70 kls)
            Mini goal 4: 143 lbs (65 kls)
            Mini goal 5: 132 lbs (60 kls)
            Goal weight: 125 lbs (55 kls)

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            • #7
              Re: Just starting atkins

              Welcome Christi! It's nice to have you join us. Do you have the book? We use the 2002 version of Dr. Atkins New Diet Revolution here on the board and it is required reading because he explains the reasons why this way of life works so well.

              Good luck and keep us posted on your progress.
              Aka Nyna
              HW199/CW168.5/GW155

              "Enough is as good as a feast".~Lord Byron

              Remember, a moment on the lips, forever on the hips!

              X16 X14 X3

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              • #8
                Re: Just starting atkins

                Hi I have just joined as saw link to atkins diet seeing great weight loss for everyone. I am 210Lbs+ and at 5'10" I am overweight and have 40% Body Fat-I must do something about it as fed up being bloated and overweight (even if people say I am tall so can carry it off!)-does not make me feel any better
                Where can I get details of the Diet? Is it online? Where do I start? I look forward to some help, thanks. Heres to being 13stone by December for my sister's wedding! Cazzieanne

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