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I'm new to this forum but not new to Atkins. I have decided to try this forum out just because I want to have a support of some kind. I have only done it by going thru Induction once before but I started up again on Monday.
I think yesterday I may have had one tablespoon too many flaxseed meal, as I made the one minute muffin. Hopefully, that won't hurt me or set me back.
I also go to a gym. I know the value of a good eating plan and a workout. So, thank you and I'm glad to be here!
I think yesterday I may have had one tablespoon too many flaxseed meal, as I made the one minute muffin. Hopefully, that won't hurt me or set me back.
I also go to a gym. I know the value of a good eating plan and a workout. So, thank you and I'm glad to be here!
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