New to the sight

[redheadteresa]

Hey everyone,

This is kind of nice. I am not new to Atkin's, I was on the diet before and lost 85lbs, but I lost my way and am trying to get back on track. I know I can do it.

[clogger]

Re: New to the sight

Welcome back, Teresa! You're in a good place !

You betcha you can do this! Best of luck to you...

[blueberrylady]

Re: New to the sight

Nice to have you onboard Teresa! We have everything you need to succeed, encouragement, support, advice and challenges to keep you motivated, so jump right in.

Good luck!

[Sarina D]

Re: New to the sight

Hi Teresa,

Welcome back, it's great to have you on the forum.

I know you can do this for sure....no question there girl!!!! This way of eating truly works (you've proved that before). Make sure you stick to it, do a clean Induction, drink lots of water, take vitamins and fit some form of exercise into your routine.....Eating right and exercise go hand in hand with this....it's non-negotiable!!!! Believe me, you won't be sorry....start out walking and add other exercises to that when you feel like it.

Looking forward to reading your posts.

All the best!
Sarina
-------------------
Heaviest weight last year- 400 lbs. (2007)
April 1, 2008 - 387 lbs.
Atkins start weight – 347 (July 19, 2008 )
(100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )
Current weight – 253 lbs.
Goal weight - 150 – 160