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  • #1

    Hello And Thanks!

    Hello everyone,
    My name is Ron and I thought it was time I introduced myself. Iv'e been doing ADKINS since 8-1-08 and have lost 55lbs. Iv'e gained alot of imformation and will power from this reading the posts on this board and would like to say THANKS!
    _________________________________________

    People with goals succeed because they know where they are going... It's as simple as that."
    — Earl Nightingale

    M/63
    6'2"
    started 8/1/08--323lbs
    mini goal #1- 250lbs---met 7/22/09

    GOAL- 220lbs





    Created by MyFitnessPal.com - Free Calorie Counter

    Tags: thanks!
  • #2
    Re: Hello And Thanks!

    Ron, way to go !!! That's fantastic ~ 55 pounds gone forever!

    This site is great for support, knowledge, and motivation. Keep coming back and post often so you can share with others.

    Wishing you continued success in 2009.
    Kristine

    Married Female/5'6"/33 yrs old

    SW: 249 - 2/24/08
    RW: 227 - 12/11/08
    CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
    GW: 148 -



    Comment

    • #3
      Re: Hello And Thanks!

      Great! I hope to be where you are by mid year towards my first goal. 55 pounds. That is like dragging one of those 5 gallon water bottles around with you everywhere you go. Your energy level must be amazing now.

      Thanks for sharing your story.
      Happily Married / Male / 6 foot 2 inches
      SW: 352
      CW: 342
      Goal One: 252
      Goal Two: 210



      Comment

      • #4
        Re: Hello And Thanks!

        Welcome Ron...Good job on the weight loss!!! I've been on the board about a year and have lived Atkins for about 5 years or so...
        so the wvfireboss ...is West Virginia Fire Chief ??

        When your up to it you should try a few of our challenges..it helps keeping you motivated..
        again welcome and congrats...nice to meet you

        Char
        Charlene = Char
        5'8/F/49
        Me and my Boy Benjamin







        Comment

        • #5
          Re: Hello And Thanks!

          Thanks everyone, with the support from this site and my DW who does my meal planning, i'll make goal. Good luck to everyone in the coming year.

          Close guess Char, but i was a mine examiner in the coal industry.
          _________________________________________

          People with goals succeed because they know where they are going... It's as simple as that."
          — Earl Nightingale

          M/63
          6'2"
          started 8/1/08--323lbs
          mini goal #1- 250lbs---met 7/22/09

          GOAL- 220lbs





          Created by MyFitnessPal.com - Free Calorie Counter

          Comment

          • #6
            Re: Hello And Thanks!

            Yeah real close guess..LMAO!!
            Charlene = Char
            5'8/F/49
            Me and my Boy Benjamin







            Comment

            • #7
              Re: Hello And Thanks!

              Hi Ron,

              WOW, congratulations on your 55 lb. weight loss, you're doing fabulous....what a terrific accomplishment!

              I look forward to hearing more updates on how things are progressing for you.

              Keep up the great work, it's great to meet you!

              Sarina
              -------------------
              Heaviest weight last year- 400 lbs. (2007)
              April 1, 2008 - 387 lbs.
              Atkins start weight – 347 (July 19, 2008 )
              (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )
              Current weight – 251 lbs.
              Goal weight - 150 – 160

              Comment

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