Last five pounds for life

[Vizslamom]

Back to Atkins. Last time 3 years ago. Healthy Mom of busy sons who has developed acid reflux and hopes this doesn't aggravate the condition. Thyroid disease always makes last 5 pounds impossible but want to do it before menopause weight creeps in! Have very healthy parents ages 86 and 81 who are still way active. Looking for support.

[liv]

Re: Last five pounds for life

So you're trying to lose 5 pounds? Have you including exercise as well?
Welcome to ADBB. Plenty of support here. Just join in somewhere.